Brown Rice Payasam (Bellannam)

Brown Rice Payasam (Bellannam): Why All People Prefer It as the Best Telangana Snack?

Brown Rice Payasam (Bellannam) is cherished for its delicious and fulfilling nature, combining simplicity with the authenticity of regional flavors. Unlike regular rice payasam, the use of brown rice lends it a unique texture and flavor profile that is both hearty and comforting. The jaggery used instead of sugar brings a depth of flavor, while the milk and nuts (such as cashews and almonds) add richness. The payasam’s health benefits, such as being high in fiber and containing essential vitamins and minerals, make it a nutritious snack that is enjoyed by people of all ages. In Telangana, it is not just a dessert but a symbol of hospitality and tradition, often shared during family gatherings and festivals.

Other Names for Brown Rice Payasam (Bellannam)

Brown Rice Payasam (Bellannam) goes by various names across the Telugu-speaking regions of India:

• Telangana Name: Bellannam (బెల్లన్నం)
• Andhra Telugu Name: Ragi Payasam or Brown Rice Payasam (రాగి పయసం, బ్రౌన్ రైస్ పయసం)
• English Name: Brown Rice Kheer or Brown Rice Pudding

Despite the difference in naming conventions, the recipe remains similar, reflecting the shared culinary heritage of the Telugu people.

Ingredients Used for Making Brown Rice Payasam (Bellannam)

The ingredients in Brown Rice Payasam (Bellannam) are simple yet nourishing. They include:

• Brown Rice: The key ingredient, known for its nutty taste and high fiber content, making it healthier than white rice.
• Jaggery: A natural sweetener that gives the dish its signature deep, caramel-like flavor, providing iron and other nutrients.
• Milk: Full-fat milk enhances the richness and creaminess of the payasam.
• Cashews and Almonds: These nuts are fried in ghee and added for crunch and flavor.
• Cardamom: A pinch of cardamom adds a subtle aromatic flavor.
• Ghee: Used for roasting the nuts and as a flavor enhancer.
• Water: Used to cook the rice and to achieve the right consistency of the payasam.

Nutritional Values of Brown Rice Payasam (Bellannam) – Telangana Snacks

Brown Rice Payasam (Bellannam) is a wholesome dessert that provides several nutritional benefits:

• Rich in Fiber: Brown rice is a whole grain, rich in fiber, which aids in digestion and helps maintain healthy blood sugar levels.
• High in Antioxidants: Jaggery is packed with antioxidants, which help fight free radicals and promote overall health.
• Good Source of Protein: Milk and nuts provide essential proteins that help in muscle building and overall body repair.
• Vitamins and Minerals: The dish is a good source of B-vitamins (from the milk) and minerals like iron (from jaggery and nuts).

Health Benefits of Eating Telangana Brown Rice Payasam (Bellannam)

• Boosts Immunity: The jaggery in the payasam contains iron, which supports the body’s immune system.
• Promotes Digestion: The high fiber content of brown rice aids in digestion and helps in managing constipation.
• Helps Control Blood Sugar: Brown rice has a low glycemic index, making it a better option for those who need to control their blood sugar levels.
• Rich in Essential Nutrients: The nuts and milk provide calcium, magnesium, and healthy fats that contribute to bone health and heart health.
• Energizing: This dessert is a good source of slow-release energy, keeping you energized throughout the day.

Storage – Telangana Brown Rice Payasam (Bellannam)

Brown Rice Payasam (Bellannam) should be stored in an airtight container to maintain its flavor and freshness. It can be kept in the refrigerator for up to 2-3 days. When storing, make sure the payasam is cooled down to room temperature before refrigerating. For best results, warm it before serving. Since the dish contains dairy, it is not recommended to freeze it, as this could affect the texture and taste.

How to Serve Brown Rice Payasam (Bellannam) for Eating

Brown Rice Payasam (Bellannam) is typically served warm or at room temperature. It can be garnished with additional fried nuts like cashews or almonds and a sprinkling of cardamom powder for extra flavor. It is best enjoyed as a dessert after a hearty meal or as a snack during tea time. Serving it in small bowls adds to its homely and comforting appeal.

Why Choose Homemade Telangana Brown Rice Payasam (Bellannam) and Pickles for Brown Rice Payasam (Bellannam) Order Online?

When you order Homemade Telangana Pindi Vantalu and Pickles, you’re choosing authenticity. Our Brown Rice Payasam (Bellannam) is crafted using the finest ingredients, prepared traditionally with love and care. We ensure that every serving is rich in flavor, nutritional benefits, and free from preservatives. Ordering online makes it easy to enjoy this authentic Telangana dessert from the comfort of your home.

Brown Rice Payasam (Bellam) – Price & Details

Brown Rice Payasam (Bellam) is a traditional and nutritious South Indian dessert made with wholesome brown rice, pure jaggery (bellam), creamy milk, and a touch of ghee, enriched with cardamom, cashews, and raisins. Unlike regular white rice payasam, brown rice payasam is rich in fiber, minerals, and antioxidants, making it a healthier and more flavorful choice for festive occasions, temple offerings, and special celebrations.

💰 Price Range (Based on Quantity):

• 500g Pack – ₹300 to ₹400
• 1kg Pack – ₹580 to ₹750
• 2kg Pack – ₹1,100 to ₹1,400
• 5kg Pack – ₹2,700 to ₹3,500
• 10kg Pack – ₹5,000 to ₹6,800

📌 Price Factors:

✔ Brown Rice Quality – Premium organic brown rice enhances taste and nutritional value.
✔ Jaggery Purity – High-quality organic jaggery adds rich caramel-like sweetness.
✔ Milk & Ghee Content – Full-fat milk and pure desi ghee increase richness and cost.
✔ Handmade vs. Machine-Made – Traditional slow-cooked preparation enhances flavor.
✔ Nut & Dry Fruit Additions – Cashews, almonds, raisins, and saffron add extra taste and cost.
✔ Packaging & Shelf Life – Freshly prepared with vacuum-sealed or eco-friendly packaging.
✔ Festive & Bulk Orders – Prices may vary based on demand during festivals like Pongal, Ugadi, and weddings.

🛍️ About the Product:

Brown Rice Payasam (Bellam) is a delicious and healthy dessert that blends the goodness of fiber-rich brown rice with natural jaggery sweetness. This payasam is perfect for those looking for a nutritious yet indulgent sweet that is homemade, preservative-free, and full of traditional flavors. It is an ideal choice for prasadam, special occasions, and daily indulgence. Order freshly made brown rice payasam today and enjoy the authentic taste of tradition!

1.What are the traditional Telugu sweets do you offer?

We offer a variety of traditional Telugu sweets, including:

• Ariselu,Sunnundalu (Bellam and Sugar variants),Boondi Laddu (Sugar and Bellam),Bobbatlu/Bakshalu,Kajjikayalu,Rava Laddu,Poornalu,Kobbari Lauju,Badusha,Chakkera Pongali,Brown Rice Payasam

2.What is the brown rice payasam  price range?

• The price range for Brown Rice Payasam is ₹300 to ₹400 per kilogram, depending on the ingredients and customization requested.

3.Can you tell me about HTV?

• HTV (Homemade Telugu Vantalu) specializes in authentic homemade Telugu sweets, snacks, and pickles. All products are prepared using traditional recipes, high-quality ingredients, and without artificial additives.

4.Do you offer free shipping on brown rice payasam sweets for my area?

• Free shipping is available on orders above ₹500. Shipping policies may vary by location, and you can confirm the eligibility for your area by entering your pin code at checkout.

5.How can I place an order for brown rice payasam online?

You can place an order by:

• • Visiting our website and selecting Brown Rice Payasam under the sweets section.
  • Adding the desired quantity to your cart and completing the checkout process.

• Providing your delivery address and making payment online.

6.What is your privacy policy?

• Our privacy policy ensures that your personal information is secure and is used only for order processing and customer communication. We do not share your data with third parties. Full details are available on our website.

7.How do I contact customer support for order and delivery for brown rice payasam?

You can contact our customer support via:

• Phone: [Customer support number]
• Email: [Support email address]
• Live Chat: Available on our website during working hours.

8.Do you deliver the brown rice payasam sweets to all locations in India?

• Yes, we deliver to most locations across India. Delivery availability for your specific location can be verified during the checkout process.

9.Can I customize my order for brown rice payasam  bulk purchases?

• Yes, we accept bulk orders for Brown Rice Payasam and can customize the packaging or preparation based on your needs. Please contact us directly for bulk order inquiries.

10.Are your brown rice payasam sweets freshly prepared?

• Yes, all our sweets, including Brown Rice Payasam, are freshly prepared upon receiving your order to ensure maximum freshness and quality.

11.Do you make brown rice payasam sweets with jaggery instead of sugar?

• Yes, Brown Rice Payasam is traditionally made with jaggery for a richer flavor and to provide a natural sweetness.

1. Do you make brown rice payasam with onions instead of Karivepaku?

• No, Brown Rice Payasam is a sweet dish and does not include onions or Karivepaku (curry leaves). It is made with brown rice, jaggery, coconut, and cardamom.

13.Can I order sugar-free sweets?

• Yes, we offer sugar-free variants of select sweets upon request. Please contact us to customize your order.

14.Are the brown rice payasam sweets 100% natural and free from additives?

• Yes, our Brown Rice Payasam sweets are made with 100% natural ingredients and do not contain any artificial additives or preservatives.

1. What are the Telugu Pindi Vantalu and pickles you are offering?

• Pindi Vantalu (Snacks):
  Sakinalu, Chegodilu, Gavvalu, Janthikalu, Murukulu, and Sarva Pindi.

Pickles:
Avakaya (Mango Pickle), Gongura Pickle, Tomato Pickle, Usirikaya (Amla Pickle), and Nimmakaya (Lemon Pickle).